As of my last knowledge update in January 2022, Instagram primarily provides support through its Help Center and does not have a direct customer support phone number. 1[877] 592-0410 However, the methods and available support options may have changed since then. Here is a comprehensive guide on how to seek support from Instagram in 2023, considering the information available up to my last update.

Instant Messenger: https://groups.google.com/g/comp.os.vms/c/lxv6dXd48r8