Contacting Instagram support can be a bit challenging, as the platform primarily relies on self-help resources and community forums. However, if you're facing a critical issue that requires direct assistance, 1 (877) 592-0410 here are some steps you can take to reach Instagram support in 2023:

Instant Messenger: https://groups.google.com/g/comp.os.vms/c/O1US89uRrY0